Hello and welcome to the website of Cardiff Counselling Services. My name is Gerry O’Neill and I am a Cognitive Behavioural Therapist practicing in the centre of Cardiff. I provide a warm, empathic, non-judgemental and caring approach to the needs of clients with understanding and sensitivity.
During times of distress people can experience extreme and unhelpful thoughts which will make them feel worse and can lead to behaviours which will prolong their discomfort. As a qualified practitioner I can help each person identify and change their unhelpful thoughts and actions to improve the way they feel and live.